Two personal talks based around the theme of working with energy delivered by Dharmacharini Singhamati and Dharmachari Dhamrashalin in the context of the annual Triratna Youth Convention held at Smallwood Manor in October of 2011. In these two twenty-minute talks Singhamati explores the power and importance of sybols, focusing on the Buddha's Bhumi-Sparsa Mudra as well as his begging bowl, whilst Dharmashalin follows with a strong invocation to strive towards that for which you truly care.